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So I was feeling kind of wobbly and a bit out of sorts. My usual “tool” would be to start tapping. Today felt different. I felt like I needed to get out and get some fresh air. It was cold and starting to sleet. I wrapped myself up in coat, hood and gloves and started walking. I walked in my local park and connected with the river. I stood and just watched it. I felt the constancy of the water flowing. I felt the wonderful energy of the water, trees and plants.
Daffodils, snowdrops and crocuses were starting to appear. I felt a wonderful sense of aliveness and new life. I breathed in deeply and appreciated everything around me. Everything else just seemed to disappear. My problems faded into the background.
Today I was helped by mother nature and I felt very grateful for this experience.
Flowing River
I know that EFT is always there for me. Sometimes a walk in the park can help too. Sometimes combining the two is even more powerful – tapping in nature, surrounded by all that wonderful energy 
Do you have somewhere special where you go to connect with nature and indeed yourself? I’d love to hear your experiences too.
Keep tapping
Louise
07866 013 637
louise@freeflowingenergy.co.uk
